Tara-What used to hurt doesnt hurt anymore

Finally! What used to hurt doesn't hurt anymore. This is a two-fold accomplishment.

Because I was so overweight and out-of-shape, I used to have a lot of back problems and couldn't walk long distances. I am happy to report, I don't have that problem anymore! (CLAP-CLAP-CLAP...Fist pump in the Air!). With this new found freedom, I enjoy activity a lot more. I get so antsy now on the weekends, that my husband and little daughter and I all have to go out and do something. This past weekend, we all went to the Zoo on Saturday and then on Sunday we walked around IKEA. What a great feeling!!! I owe it all to this program!

I am also not as sore anymore after work-outs and during the week. This is great and all, but I feel like I might have hit a plateau. I get worried now when I am not sore after a work-out. I think starting today, I am going to push myself a little harder on the running, pump more weight in Sparky's Yard and start doing man push-ups.

Have I told you I love this program and think EVERYONE should do it? If you are thinking about it, I would reccomend this. It is hard the first two weeks, but after that, you start craving it. I love how it makes me feel afterwards.

Toodles.